Abandon is defined as ceasing from maintaining or practicing or use of. In simple terms, abandon means to quit, desert or forsake. Why am I writing about this topic in my blog, you may be wondering. Here are my thoughts and I hope it helps one person. There are so many things that I want…… Continue reading Abandon it
Category: Emotional health
Emotional wellness refers to balance and stability in one’s emotional and mental well-being. It involves understanding and managing emotions effectively, cultivating resilience, practicing self-care, and fostering positive relationships. By prioritizing emotional wellness, individuals can experience increased happiness, improved self-awareness, and better-coping mechanisms to navigate life’s challenges.
Find inspiration
There should always be at least one person in our life that really inspire us. A person who has accomplished either what we want to do, or has succeeded in their life. I often reflect back on the different individuals who inspired, motivated or challenged me. Being able to see an example of what you…… Continue reading Find inspiration
Shout it out
“Make sure you don’t tell anyone what you are doing.” “Keep your plans to yourself.” “If you tell me people your dreams they will steal it.” The statements above are have been shared by those who mean well. Let me share what I have discovered. Fear and faith are the opposite. If you plan on…… Continue reading Shout it out
Positive Vibes
Living in the USA we have what is called, “freedom of speech” but it comes with a price. There are invisible and visible forces that either approves or disapproves of what you say. Most people have taken to social media to air their dirty laundry or to fight battles. It almost appears as if any…… Continue reading Positive Vibes
“Them and Me”
Have you ever compared yourself so much to others you believed they were better than you? Growing up I was ready to do so much!! No one could convince me as an adult, I would encounter fears and doubts about myself. As an adult I thought you were full of courage and had all the…… Continue reading “Them and Me”
Just Appetizers 