Category: Emotional health
Emotional wellness refers to balance and stability in one’s emotional and mental well-being. It involves understanding and managing emotions effectively, cultivating resilience, practicing self-care, and fostering positive relationships. By prioritizing emotional wellness, individuals can experience increased happiness, improved self-awareness, and better-coping mechanisms to navigate life’s challenges.
Talked myself out of it!
It is Wednesday in August and a long time since I have written anything on my blog. First, let me start by saying I literally talked myself out of blogging. Yup! I said, “Girl you are not a good writer, nor will anyone miss your blogs!” Then I proceeded to allow other things to take…… Continue reading Talked myself out of it!
Quick Sand
Regrets can lead us down a path of darkness and despair. Perhaps wrong decisions were made, so the results were awful. Then we have things in life we wished we did differently. Let’s not forget our self sabotage because of wrong thinking. Each thing on the list of regret creates a heavy chain that pulls…… Continue reading Quick Sand
Not who you think I am
We tend to assume we know someone just because we are friends on social media, or work together. The real deal is most people reserve who they are for those they trust. Being open, warm, approachable and loving a person must become vulnerable. Vulnerability is not the most comfortable way to live, but it is…… Continue reading Not who you think I am
Just Appetizers 