I’m not a quitter but I want to quit from time to time. Anyone that experience success also has lots of failures. What some people may hide from their story, is how many times they wanted to quit. So let’s talk about the subject of quitting. The frustration of pressing beyond our comfort zone can…… Continue reading Sure I want to quit
Category: Emotional health
Emotional wellness refers to balance and stability in one’s emotional and mental well-being. It involves understanding and managing emotions effectively, cultivating resilience, practicing self-care, and fostering positive relationships. By prioritizing emotional wellness, individuals can experience increased happiness, improved self-awareness, and better-coping mechanisms to navigate life’s challenges.
Big girls don’t cry
It seems when we are born crying is the first thing we do coming into this world. New born baby cry to communicate their needs. As we begin to grow, crying is still acceptable but not always tolerated. We now have the ability to communicate through speech. By the time we enter school, we hear…… Continue reading Big girls don’t cry
Treats for me
Just the word treats brings a smile to most faces. Treats are associated with the word reward for some of us. I overheard someone explaining that they were treating themselves to some thing they don’t allows have. After hearing that statement I reflected on how we view treats and why they are important. Dogs get…… Continue reading Treats for me
Minute by minute
We have all heard that time is a gift. This gift called time should not be wasted but it still is. I was sitting with my mom, Cousin and her fiancé at breakfast, thinking how precious this moment is. With my mom living in Canada it’s not a regular thing for me to have breakfast…… Continue reading Minute by minute
Just go to sleep
By nature I am a what some people may say a workaholic. Most days you would find me doing the most. If my body wasn’t moving then my mind was. I recall as a child, running, climbing trees, challenging anyone to race and just plain busy. As an adult I have loads of responsibilities that…… Continue reading Just go to sleep
Just Appetizers 