Category: Emotional health
Emotional wellness refers to balance and stability in one’s emotional and mental well-being. It involves understanding and managing emotions effectively, cultivating resilience, practicing self-care, and fostering positive relationships. By prioritizing emotional wellness, individuals can experience increased happiness, improved self-awareness, and better-coping mechanisms to navigate life’s challenges.
Caution
Life is filled with many signs. If you drive, there are signs every where. Signs are used to inform of us of direction, speed, location and more. Every now and then we come across the yellow and black signage. CAUTION. The fact that the yellow is used means this sign is visible far away…… Continue reading Caution
Student for life
After achieving your education goals, never stop learning. No matter what you know now, there is still so much to learn. There are so many moments that leave you filling in the blank. At times we are guessing what the correct answer is. With new systems, technology and social media we are always behind in…… Continue reading Student for life
Bagels and cream cheese
I did not eat bagels with cream cheese until I was an adult. Trying to recall when I first had one. Those multiple pregnancies probably influenced my decision. There are some things that we crave in different seasons of our life. For instance, you may desire a house, and certain vehicle. Perhaps a major hunger…… Continue reading Bagels and cream cheese
Don’t be a clown
Have you ever seen a clown? Entertaining is what clowns do. Most of us know that they are popular because of one main thing… Juggling. Being able to throw several things in the air without one falling takes focus, and great skills. In real life however juggling does not work. Unlike the clown we have…… Continue reading Don’t be a clown
Just Appetizers 