Listen this thought just jumped in my mind so I thought I would blog about it. The start may be exciting, because we see the end in view. But then the journey has more drama and unexpected curves than we anticipated. After pressing and pushing through we find a second wind. Moving forward fueled, and…… Continue reading The middle
Category: Emotional health
Emotional wellness refers to balance and stability in one’s emotional and mental well-being. It involves understanding and managing emotions effectively, cultivating resilience, practicing self-care, and fostering positive relationships. By prioritizing emotional wellness, individuals can experience increased happiness, improved self-awareness, and better-coping mechanisms to navigate life’s challenges.
Just be you
With social media we are able to peek into what appears to be someone’s life. Most post are uplifting, amazing pictures, and great moments captured on video. If you are not careful you will find yourself comparing your life. Some people go too far attempting to be someone they are not. Just be you! A…… Continue reading Just be you
Monday
Woke up today tired. Does Monday hit anyone else like this? My mind was mixing up thoughts as I tried to focus on one thing to do first. I felt like I ran through the week-end and it hit me today. With a determination not to waste the day, I had to sit still long…… Continue reading Monday
Forgive
Lately I have been mediating on forgiving others. There are numerous books written about this topic, forgiveness. In my quiet time, I really looked into the depth of letting things go. Letting go of hurts, offense, betrayal, rejection is key to living a healthy life. Here goes my take on it. If I live by…… Continue reading Forgive
Just Appetizers 