This year marks thirty-one years of marriage for my husband and me. Every time I say it, I still get chills through my body. We made it this far certainly by grace and lots of forgiveness. Marriage is beautiful although the two people in it are not always showcasing their best assets. Simple things…… Continue reading Grow Up Together
Category: Emotional health
Emotional wellness refers to balance and stability in one’s emotional and mental well-being. It involves understanding and managing emotions effectively, cultivating resilience, practicing self-care, and fostering positive relationships. By prioritizing emotional wellness, individuals can experience increased happiness, improved self-awareness, and better-coping mechanisms to navigate life’s challenges.
Valuable Choices
Recently visiting family in Canada. Today I woke up grateful for seeing my parents, siblings, nieces, and nephews. After reflecting I started my day. Proceeding to catch up on some work I found myself becoming overwhelmed with all I needed to accomplish. Two thoughts went racing through my mind. The first one speculation was about…… Continue reading Valuable Choices
Stay Sharp
Give yourself room to grow. Be patient with yourself as you grow. It can be uncomfortable to reveal to others you are a novice in some things. When we reach a certain age there is a belief system that says I should know this by now. The facts of life are not revealed through age,…… Continue reading Stay Sharp
Over It
I am over it! Overthinking is such a waste of time. You sit down and just get lost in the deep dark space of nothing going over silly facts that take you down another rabbit hole. It is best for us to just move and then learn the lesson if you had misunderstood than to…… Continue reading Over It
Being Human
Sitting here for a few minutes browsing social media I got lost that quick. The mindless browsing took me over for ten minutes before I snapped out of it. Distractions come in waves all throughout our day. Most days I am locked into my block timing and schedule that nothing can shake me. Then today…… Continue reading Being Human
Just Appetizers 