It’s raining and gloomy outside today. The kind of weather that makes you want to stay in bed under your electric blanket sleeping. Although that would be my first choice, I have had to speak to myself every three hours about what I need to accomplish with the time I have. It is so important…… Continue reading Average Days
Category: Emotional health
Emotional wellness refers to balance and stability in one’s emotional and mental well-being. It involves understanding and managing emotions effectively, cultivating resilience, practicing self-care, and fostering positive relationships. By prioritizing emotional wellness, individuals can experience increased happiness, improved self-awareness, and better-coping mechanisms to navigate life’s challenges.
Reclaim Your Territory
I made a decision to take advantage of this month as much as possible. The main desire I have currently is to stay focus on what is meaningful. With all the to-do lists, Christmas celebrations, goals, closures and family things, you can become easily overwhelmed. Today is the beginning of calm and order for me.…… Continue reading Reclaim Your Territory
Reclaiming My Storage
Walking today I had a thought run through my mind about the basement. Our basement has a side room that currently holds all our things from the past to the present. Once it was just a small storage area but it has now turned into a mess. Sadly I was always the only one who…… Continue reading Reclaiming My Storage
The Decade is passing
Last month of the year, the first Monday of the month. We have experienced 336 days already with diverse moments, some forgotten while others we will hold on to. Usually, around this day numerous thoughts of ending the year, or plans for the new begin to fill our minds. There are conversations, blog posts, quotes,…… Continue reading The Decade is passing
Thanksgiving benefits
With Thanksgiving a couple days away, there is an atmosphere of gratitude rising. I believe being close to the year ending also brings more attention to all we have experienced. For most people they are elated to make it to this moment in their sober mind with peace. After appreciating life as a gift and…… Continue reading Thanksgiving benefits
Just Appetizers 