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Just Appetizers

Principles for Optimum Living

Author: Sybil F. Bull

Certified as a coach, I go by “Optimum Cultivator”, my approach is grounded in the belief that every person possesses incredible potential for transformation. It’s not about me leading; it’s about us walking this path together, uncovering layers, surmounting obstacles, and revealing the innate strength that resides within you. Thanks for joining me :)

Breaking forth

March 15, 2019 Posted in Encouragement, Meaningful Living, personal growth1 Comment

The sun is shining and we are on the breaking of Spring. Many get weary of winter with its cold temperatures, snow, and unexpected storms. As the seasons shift to welcome in the next one, we see signs of the transition. In our own lives, there are indications that change is taking place. Perhaps it…… Continue reading Breaking forth

Cheer for you

March 13, 2019March 13, 2019 Posted in Emotional health, Encouragement, Meaningful LivingFormat Post format: Image1 Comment

Optimum maintenance​

March 12, 2019March 12, 2019 Posted in Emotional health, Encouragement, Lifestyle, Meaningful LivingLeave a comment

Just because it worked for you last week it may not work this week. Life shifts. Unexpected things happen. Having a routine will help keep you on track. Being intentional to accomplish at least three major things on your list is key. I know your list has more than three (lol). Last week the sun…… Continue reading Optimum maintenance​

It is celebration time

March 11, 2019March 11, 2019 Posted in Encouragement, Meaningful LivingLeave a comment

Another Monday has rolled around and it will be the middle of the month soon. The clocks went forward on Sunday morning to prepare us for spring. Today I plan to review the next quarter of this year. Last Friday I had a real emotional moment, it was my three year anniversary for my skin…… Continue reading It is celebration time

Small plans

March 7, 2019March 7, 2019 Posted in Meaningful Living, Success3 Comments

Woke this morning with lots of things on my mind. Not the usual morning routine stuff. Today I was rethinking the plans for my life. Carefully reviewing the what, how, where and why of life I came to a conclusion. I have small plans. Let me explain. The clarity I had was about success and how…… Continue reading Small plans

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