Saying good-bye can be emotional at times. However in this season there has been numerous good-byes to places, people and things. Having to create new routines, adjust to new norms and assess what we give our energy to has required a new mindset. Letting go has become unchallenging for me since this year began. We…… Continue reading Hello June
Tag: Lifestyle
Time alone is good
One major thing that has became a top priority for me is making sure I invest time in myself. Although my world is usually filled with assignments and people, I have had to fight to find time for me No two people are the same, but how we are designed and what we need as…… Continue reading Time alone is good
Unplug now
What I learned about unplugging and the urgency to do it “NOW” Medical reports share the importance of mental health and the need for us create a rountine that builds wellness. https://www.medicalnewstoday.com/articles/154543 If you did not have a wellness plan before this season began I want to encourage you to get one. Here are seven…… Continue reading Unplug now
Just Appetizers 