Procrastination. Abandonment Over worked. Neglect. Lack of Discipline Those are some words that best describe some of our behaviour towards ourself. The outcome in many situation is really in our power to change, unfortunately some of us make the wrong choices. Have you ever heard the term self infliction? You may think, that is a…… Continue reading I did it to myself
Sure I want to quit
I’m not a quitter but I want to quit from time to time. Anyone that experience success also has lots of failures. What some people may hide from their story, is how many times they wanted to quit. So let’s talk about the subject of quitting. The frustration of pressing beyond our comfort zone can…… Continue reading Sure I want to quit
Big girls don’t cry
It seems when we are born crying is the first thing we do coming into this world. New born baby cry to communicate their needs. As we begin to grow, crying is still acceptable but not always tolerated. We now have the ability to communicate through speech. By the time we enter school, we hear…… Continue reading Big girls don’t cry
Treats for me
Just the word treats brings a smile to most faces. Treats are associated with the word reward for some of us. I overheard someone explaining that they were treating themselves to some thing they don’t allows have. After hearing that statement I reflected on how we view treats and why they are important. Dogs get…… Continue reading Treats for me
That was then…
Do not allow anyone to hold you hostage to your past Do not hold yourself hostage to your past. Do not get stuck on your past successes. Do not let what you lost make you fearful to rebuild. Our background is made up of our experiences, both good and bad. Many of us still tell…… Continue reading That was then…
Just Appetizers 