The first date. That getaway with friends. First vacation out of the country. Making the basketball team in high school. We must always be present in the moment. There are so many treasures that takes place in our life. With social media and the ability to post things, we miss precious moments. Today I had…… Continue reading Memories
Anxious Annie
It comes out of no where. There is no warning. Just an intense concern for an upcoming date, change or promotion. The mind begins to obsess on one thing and one thing alone. Next we begin to create scenes in our minds about what is about to happen. Anxiety is defined as a feeling or…… Continue reading Anxious Annie
