It’s raining and gloomy outside today. The kind of weather that makes you want to stay in bed under your electric blanket sleeping. Although that would be my first choice, I have had to speak to myself every three hours about what I need to accomplish with the time I have. It is so important…… Continue reading Average Days
Category: Goals
Kick-off day
Frozen, that is what I became. I am currently writing my first book and it is stretching me in ways I did not expect. About two weeks ago I received my edited copy back to do some more revisions. I was happy to get the email and looked forward to getting things completed. Time was…… Continue reading Kick-off day
When we recall that our actions affect our tomorrows we become more intentional to make better decisions. A small change like drinking water rather than sugary drinks can flush out impurities and help your body function better. I often think of who I want to be and how I want to feel as I grow…… Continue reading
One of those days
Every day will not be filled with fireworks. Some moments come without excitement. We could feel the urge to make something happen to bring flavor to our day. The facts are simple, each day will be different. The important thing is to remain consistent. For instance, do not make it a wellness day to do…… Continue reading One of those days
Just Appetizers 