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Just Appetizers

Principles for Optimum Living

Category: Meaningful Living

One of those days

September 25, 2019September 25, 2019 Posted in Encouragement, Focus, Goals, Meaningful LivingLeave a comment

Every day will not be filled with fireworks. Some moments come without excitement. We could feel the urge to make something happen to bring flavor to our day. The facts are simple, each day will be different. The important thing is to remain consistent. For instance, do not make it a wellness day to do…… Continue reading One of those days

Think you can

September 24, 2019September 24, 2019 Posted in Encouragement, Focus, Meaningful LivingLeave a comment

I headed out to walk my three miles and felt extremely excited to be in the sun. Picked my music, placed my earpiece in and hit play. As soon as the song started playing I was in my happy place, singing out loud and walking fast. If you looked out your window you may even…… Continue reading Think you can

Change your focus

September 23, 2019September 23, 2019 Posted in Encouragement, Goals, Meaningful Living, personal growthLeave a comment

The other day I was looking at my business action list for the rest of this year. As I reviewed things I felt myself get excited but then anxious trying to figure out how I would get everything completed. For what seemed like hours I fixated on the details, lack of resources, all the other…… Continue reading Change your focus

Be ready

September 20, 2019 Posted in Encouragement, Meaningful Living, SuccessLeave a comment

The other day I was watching a video on YouTube about business and marketing. As I watched the video a thought popped in my head. I began to think of how much work an individual has to really do in the name of success. Most of us hear about the person’s accomplishment after the failures…… Continue reading Be ready

Those everyday​ moments

September 19, 2019September 19, 2019 Posted in Encouragement, Lifestyle, Meaningful Living, Mental HealthLeave a comment

There are these moments in my life when things go really good and I feel amazing. There are moments in my life when things go really bad and I feel sad. After years of being happy and sad because of the events taking place, I noticed a few things I wanted to change. First, I…… Continue reading Those everyday​ moments

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