Living a discipline life is key to reaching goals. Weight loss requires truck loads of discipline. There are hours of saying, “NO” to yourself to achieve your goals. Then there are small moments when you want to eat cookies, cake, chocolate or something not on the healthy chart. You resist and tell yourself that what…… Continue reading Eat the chocolate and cookie
Category: personal growth
Sincerity
As I sit here finishing up a video for my vlog the word sincerity came to mind. I am no philosopher or professor but I find that word worthy of sharing in this early morning. It is one thing to assume a definition but it is better to be accurate. Online I found several meanings,…… Continue reading Sincerity
Just Appetizers 