Roller coasters are created to give us a great thrill of a ride, with dips and crazy turns. Life can also feel like a roller coaster ride. You can wake up on any day and not really know the dips you may experience. Without warning things can go up and down all in one day.…… Continue reading The ups and downs
Category: personal growth
Double Minded
You got this! Who are you? You are a winner! Let’s take this city! Let’s build this brand. Let’s exercise. You got this! Those are words of encouragement. Words of inspiration. Words of affirmation. But even with all that if you don’t have a made up mind, you will just create a cycle. Being double…… Continue reading Double Minded
Walking away
Walk away from toxic relationships. Walk away from places that keep you comfortable. Walk away from things that worked in your past but will not work now. Walk away from self sabotage. Walk away from lies that keep you captured to the past. Now begin walking away from who you use to be.
Get. Set. Go
I loved running when I was young. As soon as my feet hit the floor all I could think of was who can I race. Racing and running was a great passion for me. Fast forward to years later….not doing much running. However I have been running my own race in life. Although we…… Continue reading Get. Set. Go
Seven
Seven is a great number. Seven means completion. For me seven represents my tribe. I am a mother of seven young adults. Now that they are grown..still growing 🙂 Taking moments to reflect, I see that you must be intentional on parenting. Being responsible for 8 people (including hubby) every day stretches you. When I…… Continue reading Seven
Just Appetizers 