Written by Dr. Perry, PhD Image Credit: Pixabay “I believe people are afraid to be still because we’re used to being stimulated.” ~Michael W. Smith When was the last time you sat alone in silence without anything or anyone to distract you? For many of us, it is difficult to be alone without something to… Continue reading Break Free From The Stimulation Nation — Dr. Eric Perry, PhD
Category: Emotional Intelligence
Patience has benefits
We live in a world of getting instant responses, reactions, and results. Most of us get annoyed with those who take more than 30 seconds to respond. I have been guilty of living in the fast lane and not wanting to wait. Waiting is a positive thing especially when it comes to long term goals.…… Continue reading Patience has benefits
Don’t worry be happy
Every now and then I experience anxiety. When I was younger I did not know what it was or how to properly deal with it. Years later I finally have insight on how to deal with my triggers. Perhaps you are experiencing panic and don’t have any answers. To be certain you understand what anxiety…… Continue reading Don’t worry be happy
Power of memory
Memory is a collection of things stored in the mind. What the collection looks like differs from one person to the next. Even if we were in the same moment together our memories are personal. Each person has what I call a memory bank of life. Within each memory, there are emotions attached. If our remembrance…… Continue reading Power of memory
Just Appetizers 