Over the years, I have experienced the death of people, dreams and lost of things. No one can properly prepare for grief but it is a natural part of life. A major lesson I learned was to allow myself the time to feel things deeply and release it. There are many emotions attached to grieving.…… Continue reading It’s natural
Author: Sybil F. Bull
Certified as a coach, I go by “Optimum Cultivator”, my approach is grounded in the belief that every person possesses incredible potential for transformation. It’s not about me leading; it’s about us walking this path together, uncovering layers, surmounting obstacles, and revealing the innate strength that resides within you.
Thanks for joining me :)
One of those days
Every day will not be filled with fireworks. Some moments come without excitement. We could feel the urge to make something happen to bring flavor to our day. The facts are simple, each day will be different. The important thing is to remain consistent. For instance, do not make it a wellness day to do…… Continue reading One of those days
Think you can
I headed out to walk my three miles and felt extremely excited to be in the sun. Picked my music, placed my earpiece in and hit play. As soon as the song started playing I was in my happy place, singing out loud and walking fast. If you looked out your window you may even…… Continue reading Think you can
Change your focus
The other day I was looking at my business action list for the rest of this year. As I reviewed things I felt myself get excited but then anxious trying to figure out how I would get everything completed. For what seemed like hours I fixated on the details, lack of resources, all the other…… Continue reading Change your focus
Be ready
The other day I was watching a video on YouTube about business and marketing. As I watched the video a thought popped in my head. I began to think of how much work an individual has to really do in the name of success. Most of us hear about the person’s accomplishment after the failures…… Continue reading Be ready
Just Appetizers 