The other day my daughter invited me to a challenge on Fitbit. I reviewed what it was and then accepted it. There were only three of us but I planned to win. As we started that Sunday I was in a relax mode so not too much progress. When I awoke Monday morning and saw…… Continue reading Take Your Win!
Author: Sybil F. Bull
Certified as a coach, I go by “Optimum Cultivator”, my approach is grounded in the belief that every person possesses incredible potential for transformation. It’s not about me leading; it’s about us walking this path together, uncovering layers, surmounting obstacles, and revealing the innate strength that resides within you.
Thanks for joining me :)
Go to bed
Today I want to share some FACTS about sleep and why we need it. Years ago as a mother of seven young children, an entrepreneur, and a leadership trainer I thought sleep was an inconvenience and only lazy people slept a lot. Yes, I believe we should get some sleep but not too much.…… Continue reading Go to bed
Life
Life is unpredictable. Life is what we make it. Life has moments that will take your breathe away. Life is filled with opportunities. Life is to be fully lived. Life is a gift. Life is limited. Live each day meaningfully. Give lots of hugs. Love hard. Forgive. Gather with those you love. Tell people how…… Continue reading Life
Lead by example
For the past thirty years, I have been growing and developing myself and others. It is impossible to lead others where we have not gone. Leadership is not about telling others what to do but demonstrating from your own life. If you want people to follow you, begin leading yourself first successfully. We influence people…… Continue reading Lead by example
Cease the time
When it is time to take a break really do it. Today I had to acknowledge my mistake of not fully being present. After taking a mini-vacation to relax I found myself engaging in work. I told myself I will only do a few things and then get back to the fun, but that turned…… Continue reading Cease the time
Just Appetizers 