Written by Dr. Eric Perry, PhD Image Credit: Pixabay “Adopting the right attitude can convert a negative stress into a positive one.” ~Hans Selye Sublimation is a subconscious psychological defense mechanism whereby we take a negative impulse and channel it into a positive behavior. This is similar to displacement (click here to refer to my… Continue reading Guest Blog Post: How to Turn Negative Urges into Positive Actions — Dr. Eric Perry, PhD
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Guest Blog: How to Stop Sabotaging Yourself — Dr. Eric Perry, PhD
Today I want to share a great blog post that may encorage one person to love themself and live healthy. Written by Dr. Perry, PhD Image Credit: Pixabay “I am the greatest obstacle to my greatest dreams.” ~Craig D. Lounsbrough The subconscious mind is like an overgrown hedge maze. We enter it thinking we can… Continue reading Guest Blog: How to Stop Sabotaging Yourself — Dr. Eric Perry, PhD
The Psychological Defense Mechanism of Displacement — Dr. Eric Perry, PhD
Written by Dr. Perry, PhD Image Credit: Pixabay “Turning feelings into words can help us process and overcome adversity.” ~Sheryl Sandberg Our emotional responses to everyday life events do not always take a linear path from perception to a reaction. Every day we encounter an endless assembly line of external stimuli that we must quickly… Continue reading The Psychological Defense Mechanism of Displacement — Dr. Eric Perry, PhD
How To Regain Your Balance When Life Knocks You Down *NEW POST* — Dr. Eric Perry, PhD
Written by Dr. Perry, PhD Image Credit: Pixabay “If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” ~Gail Sheehy We have all heard the expression that life can change in the blink of an eye. One moment you are skipping down the yellow brick road towards your happily ever […]… Continue reading How To Regain Your Balance When Life Knocks You Down *NEW POST* — Dr. Eric Perry, PhD
Be amazing — ~Simple Sweet Living~
You are amazing via Be amazing — ~Simple Sweet Living~
Just Appetizers 