After a full week of responsibilities, I often ponder on what I should do Saturdays other than work. If you are like me your week end could be filled with things that you never completed and want to catch up on. I want to encourage you as you make your action list to get done,…… Continue reading What will you do today?
Tag: Meaningful Living
How To Regain Your Balance When Life Knocks You Down
Written by Dr. Eric Perry Image Credit: Pixabay “If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” ~Gail Sheehy We have …How To Regain Your Balance When Life Knocks You Down
How to Manage Your Anxiety in an Anxious World | Dr. Eric Perry
Written by Dr. Eric Perry, PhD Image Credit: Pixabay “Worry never robs tomorrow of its sorrow, it only saps today of its joy.” ~Leo F. Buscaglia Millions of us are living lives disproportionately full of worry. This excessive worrying outweighs the possible impact that the occurrence of the anxiety-provoking event would have on our lives. We……… Continue reading How to Manage Your Anxiety in an Anxious World | Dr. Eric Perry
What are you feeling
Have you ever awakened, started your day and felt blah? I have lost count on the number of times it has happened to me. In July I want to engage you all on the topic Emotional Intelligence. Which simply means being actively aware of what emotional state you are in and how you are dealing…… Continue reading What are you feeling
Hello
We have made it into the second half of the year! The first half of this year felt like a Sci-Fi series and we were the main characters. I still remember waking up for weeks, listening to media and hearing the status of the world and being flooded with a mixture of emotions. It took…… Continue reading Hello
Just Appetizers 