To our loyal followers and newcomers alike, welcome back to “Just Appetizers for Optimum Living.” Whether you’ve been with us from the start or are just joining the conversation, it’s the perfect time to revisit the core principles of optimum living and renew our commitment to a balanced lifestyle. The Essence of Optimum Living Optimum…… Continue reading Revisiting the Basics of Optimum Living
Tag: Lifestyle
“The Joy of Giving: Cultivating Generosity for Optimum Living”
In a world that often encourages us to focus on our desires and achievements, there is immense power in cultivating generosity. Giving impacts the lives of others and brings tremendous joy and fulfillment to our own lives. In this blog post, we will explore the transformative nature of generosity and how it can enrich our…… Continue reading “The Joy of Giving: Cultivating Generosity for Optimum Living”
New Recipes. New Mindset.
I love cooking and finding recipes for good food. This year I am trying out a Pescatarian diet. This diet includes loads of veggies, seafood and no other meat. This is my seventh month on the journey, which has been really good. One of the major lesson I learned is the ability to be open…… Continue reading New Recipes. New Mindset.
How To Regain Your Balance When Life Knocks You Down
Written by Dr. Eric Perry Image Credit: Pixabay “If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” ~Gail Sheehy We have …How To Regain Your Balance When Life Knocks You Down
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