Category: Meaningful Living
Cupcakes & Confession
Cupcakes are one of my favorite desserts. Not sure why but I love a cupcake with great flavor and amazing icing. I am also a person who believes talking about challenges or inner struggles is good for the soul. At the moment when you feel overwhelmed with life, it is healthy to have someone to…… Continue reading Cupcakes & Confession
What are you going to do?
There are days that come together and flow really nice. There are days where nothing goes the way you plan. Although we have no control over everything, we do have control over ourselves. For example, when someone cuts us off on the road without acknowledging us, there are options on how we can respond. One…… Continue reading What are you going to do?
Guest Blog Post: How to Turn Negative Urges into Positive Actions — Dr. Eric Perry, PhD
Written by Dr. Eric Perry, PhD Image Credit: Pixabay “Adopting the right attitude can convert a negative stress into a positive one.” ~Hans Selye Sublimation is a subconscious psychological defense mechanism whereby we take a negative impulse and channel it into a positive behavior. This is similar to displacement (click here to refer to my… Continue reading Guest Blog Post: How to Turn Negative Urges into Positive Actions — Dr. Eric Perry, PhD
Whose your people?
Human beings are designed for relationship. We are created to love communicate, touch, and support each other in life. As we move through life it is imperative to have healthy connections. When we have wholesome relationships it affects our mental and emotional wellbeing. You can see your life become more stable, trust increases, loneliness decreases.…… Continue reading Whose your people?
Just Appetizers 