This year I have read blogs and books on leadership, growing your business, and mindsets. There were some things I read that surprised me because all my life I was told they were negative. Here is the first fact I read that had me looking over my whole life. But fear can also have…… Continue reading Fear is GOOD!
Category: Encouragement
Get Walking
I love walking outside more than anything. There is something to be said for fresh air, birds, sunshine and the freedom of being outdoors. Walking began as an exercise routine for me. The more I walked the more I experienced a calm that would come over me. One day I set out to do my…… Continue reading Get Walking
No Apologies Needed
Days turn into weeks. Weeks turn into months. Months turn into years. Then one day you realize the significant things that make you who you are the best parts of you. Talking today with my daughter the topic of identity came up. As she shared how others viewed her I could see it bothered her…… Continue reading No Apologies Needed
Detox Is Self Care
Detox is defined as abstaining from any toxic or unhealthy substances in the body. A major detail about toxins is the impurities are found in the blood. Everyone should do a physical detox at least three times a year. Today I am referring to a mental elimination. Basically scheduling a time to process things you…… Continue reading Detox Is Self Care
Average Days
It’s raining and gloomy outside today. The kind of weather that makes you want to stay in bed under your electric blanket sleeping. Although that would be my first choice, I have had to speak to myself every three hours about what I need to accomplish with the time I have. It is so important…… Continue reading Average Days
Just Appetizers 