One major thing that has became a top priority for me is making sure I invest time in myself. Although my world is usually filled with assignments and people, I have had to fight to find time for me No two people are the same, but how we are designed and what we need as…… Continue reading Time alone is good
Author: Sybil F. Bull
Certified as a coach, I go by “Optimum Cultivator”, my approach is grounded in the belief that every person possesses incredible potential for transformation. It’s not about me leading; it’s about us walking this path together, uncovering layers, surmounting obstacles, and revealing the innate strength that resides within you.
Thanks for joining me :)
Unplug now
What I learned about unplugging and the urgency to do it “NOW” Medical reports share the importance of mental health and the need for us create a rountine that builds wellness. https://www.medicalnewstoday.com/articles/154543 If you did not have a wellness plan before this season began I want to encourage you to get one. Here are seven…… Continue reading Unplug now
A new route
When it is time to travel to our destination one thing is very important, and that is what route we will take? Near my house are several roads that lead to the same place, however the time it takes to get there varies. Even though I can get to my destination using several options it…… Continue reading A new route
Cupcakes & Confessions
Anyone that knows me would tell you I love cupcakes. Perhaps I like the concept of eating a cupcake and feeling complete without having to grab for another one. You are probably asking how does confession go with cupcakes? Well, I am glad you asked. But let me first clarify what confession is so we…… Continue reading Cupcakes & Confessions
Don’t go crazy
I want to start this blog by saying I celebrate all of you keeping things together during this crazy COVID-19 season. You all are real heroes! For years I was a work from home mom, work at home mom, and mom working all the time, lol. My tribe consisted of seven all less than two…… Continue reading Don’t go crazy
Just Appetizers 