This morning was a rough start for me. I woke at my usual 5am time but felt like someone had taken all my strength while I slept. Of course I did what anyone else would do in my situation, I went to back to bed. The second time around was not as heavy as the…… Continue reading Go to sleep
Author: Sybil F. Bull
Certified as a coach, I go by “Optimum Cultivator”, my approach is grounded in the belief that every person possesses incredible potential for transformation. It’s not about me leading; it’s about us walking this path together, uncovering layers, surmounting obstacles, and revealing the innate strength that resides within you.
Thanks for joining me :)
How To Regain Your Balance When Life Knocks You Down
Written by Dr. Eric Perry Image Credit: Pixabay “If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” ~Gail Sheehy We have …How To Regain Your Balance When Life Knocks You Down
How to Manage Your Anxiety in an Anxious World | Dr. Eric Perry
Written by Dr. Eric Perry, PhD Image Credit: Pixabay “Worry never robs tomorrow of its sorrow, it only saps today of its joy.” ~Leo F. Buscaglia Millions of us are living lives disproportionately full of worry. This excessive worrying outweighs the possible impact that the occurrence of the anxiety-provoking event would have on our lives. We……… Continue reading How to Manage Your Anxiety in an Anxious World | Dr. Eric Perry
Hello August
What a month July was! We celebrated our thirty second wedding anniversary. There were birthday celebrations for my oldest son, oldest daughter, grandson, father in-love, friends, and my mom. We experienced great highs that impacted our life. Then we had shocking loss of loved ones. As I proceed forward I take with me the lessons,…… Continue reading Hello August
Just Appetizers 