Hello September

It’s not the load that breaks you down, but the way you carry it. ~Lena Horne

Whew the last eight months have been weighty! I have no idea what this month will hold for us but I am optimistic and have faith we will be good.

Be encouraged to continue doing your self care, stay safe, create your place of tranquility to release emotions, and keep rebuilding routines that produces a healthy rhythm.

As we navigate this new month, try not to over stimulate, or numb yourself.

We can only do one day at a time, so don’t over process your days with so much planning you are not living in the moment you have now.

Once again a lesson this year screaming at us , is not to take life for granted and be intentional on sharing your heart with those you love and care for.

We may not be able to do all the things we are accustomed to doing, but we can find creative ways to live.

The progress of the world will call for the best that all of us have to give.

– Mary McLeod Bethune

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