When was the last time you had a great day of fun?
Most people are working hard.
Some have two or three jobs trying to pay off debt.
While being financially free is important, there should be balance.
You may not know this but playing has its benefits as well.
Before sharing the benefits of playing let me give you the definition.
Play means to engage in activity for enjoyment, and recreation rather than serious or practical purpose. (Dictionary.com)
Play is voluntary, stress-free, and spontaneous.
Here are the benefits
1. Play helps with our physical strength and builds our body.
2. Play grows our neurological growth and development. It is essential to our growth and development of a healthy functional brain.
3. Play helps in how you express and navigate your emotions intelligently.
4. Play build friendships that provide a support network that helps reduce stress.
5. Play gives critical knowledge about how to cooperate with others.
6. Play teaches problem solving: divergent thinking.
7. Play can stir your inner creativity you once had as a child.
Just Appetizers 