Memory is a collection of things stored in the mind.
What the collection looks like differs from one person to the next.
Even if we were in the same moment together our memories are personal.
Each person has what I call a memory bank of life.
Within each memory, there are emotions attached.
If our remembrance is good, filled with love, and lots of pleasantries we will feel amazing.
However, if our recollection is painful, traumatic and sorrowful we will also feel that.
There is power in our memory.
If we are caught off guard one bad memory could leave us paralyzed and reliving what is not real.
It is so important to address what we recapture from our past.
When thoughts are more about former events than the present, it is time to seek help.
Take control of what is happening to you.
Do not allow your pride to make you hide in shame.
Speak with a professional about your state of being.
We all have those memories that are not so pleasant.
You owe it to yourself not to allow it to steal from the amazing life you should be living.
Use the power of memory as a tool to impact others with your story of being a survivor:)
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