Most of us know this to be very true; a good hug can help us get through hard times. There are moments in our day or week that really call for a hug.
Everyone does not always know we need to be hugged so we have to ask for one. When in the presence of others and they are overwhelmed or hurting a great hug says more than your verbal words.
Pay attention to yourself and see if you have been depriving yourself of hugs that comfort or the occasion to give a big hug of comfort.
I love a great hug from those I love. Hugs make me feel connected to others.
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